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Yes, I should be practicing self-care...but when on earth would I?

As mums, we all KNOW how important it is to take care of ourselves. However, knowing and doing are completely different things.

Between cooking, and getting kids to school, working, and dinner, and bedtime, when do you ever find the time or energy for yourself?

I've talked to other mums out there and put all their self-care tips and ideas in one guide here. Enjoy and take care:)




Love,
Stephanie Hanna
Creator of Essmak Labels